What we offer at Academy 4 Wellbeing
Join us today and begin your journey to a healthy lifestyle. We help you reach your long term goals through a sustainable weight loss and fitness programme. Make that change and book today!
Our programme is based equally on ALL the 3 Pillars of Wellbeing that directly relate to sustainable weight loss and the support we offer helps you have the knowledge, skills, practice and confidence to not only lose weight but keep it off!
Want to get rid of stubborn body fat, drop a clothes size and become stronger and fitter whilst having FUN? Join our one hour Wellbeing Boot Camp sessions on Monday, Tuesday and Thursday at 18.30pm or 19.30pm. FREE taster sessions available!
A personalised training programme with dietary advice and meal plans and regular checks is an excellent way to get results. Personal training can take place at your own home, outside or in a studio environment at times that suit you and the One 2 One service means you get the trainers full attention.
Devised for individuals whose food addiction is acute. Tailor made plans are created for you which can achieve dramatic benefits and sustainable changes for life!
Attending the Academy 4 Wellbeing was the best present I could give myself, after my time with the team I felt 100 per cent physically, mentally and emotionally better than I have ever felt in my life. The lessons I have learnt will stay with me forever. Rachel