- Small, supportive, friendly groups (max 12 per hour).
- One to one personal training sessions.
- Well ventilated and socially distanced.
- High quality programming and sessions from our Msc and Bsc Sport Science and Industry Qualified Team.
- Ordinary people achieving extraordinary health results.
- Regular Body Composition Analysis and Nutrition Support.
- Fun, inclusive atmosphere and no egos.
- Individual Olympic bar, weights, benches, ring rows, DBells and Kbells provided for each person.
- Cardio area including, Concept Rower, Bikerg, Skierg, Bulldog Gear Air bikes, sleds, prowlers and running area.
- Train smarter and harder in a private, tranquil, countryside setting.
Personal training & Personally tailored packages
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